November 14, 2025

Is caffeine giving you IBS symptoms?

  Our Senior Nutritionist Heather Leeson was on RTE radio 1 last week talking about safe caffeine intake.  But did you know that this habit might […]
February 25, 2025

Is Coffee good for your Digestion?

Coffee is a daily pleasure for many of us, but does it help or hurt digestion? The good news for coffee drinkers is that yes, it […]