August 30, 2026

PMOS: Looking Beyond Fertility and Understanding Your Metabolic Health

  With the recent renaming of Polycystic Ovary Syndrome (PCOS) to Polyendocrine Metabolic Ovarian Syndrome (PMOS), there is now much greater emphasis on something we have […]
November 14, 2025

Is caffeine giving you IBS symptoms?

  Our Senior Nutritionist Heather Leeson was on RTE radio 1 last week talking about safe caffeine intake.  But did you know that this habit might […]
March 10, 2025

SIBO – a major cause of IBS

Irritable bowel syndrome (IBS) may affect 1 in 5 people in Ireland.  Small Intestinal Bacterial Overgrowth (SIBO) is the most common cause although is rarely tested […]