October 10, 2025

Microbiome Checklist for Mums to Be

  Building a healthy microbiome before conception is one of the best gifts you can give your future child. Here’s how to get started.
September 2, 2025

Avoid Fad Diets with Heather Leeson

July 19, 2025

Long Covid Advocacy Ireland – Functional Medicine Testing Webinar

This webinar was delivered by Ciara Wright PhD for the Long Covid Advocacy Ireland (LCAI) group.   LCAI is run by a very dedicated team of volunteers and […]
April 14, 2025

Long Covid Advocacy Ireland – Gut Health Webinar

This webinar was delivered by Ciara Wright PhD for the Long Covid Advocacy Ireland (LCAI) group.   LCAI is run by a very dedicated team of volunteers and […]
March 28, 2025

Baby Colic – Natural Solutions for Colic Relief

Is your baby fussy, crying, or difficult to soothe? Colic affects 1 in 4 babies, making it one of the most common reasons for medical visits […]
March 18, 2025

Stress and Digestion

In today’s busy, modern world we often experience stress and learning to support ourselves whilst meeting the demands of a busy lifestyle is critical to long-term […]
March 10, 2025

SIBO – a major cause of IBS

Irritable bowel syndrome (IBS) may affect 1 in 5 people in Ireland.  Small Intestinal Bacterial Overgrowth (SIBO) is the most common cause although is rarely tested […]
February 25, 2025

Is Coffee good for your Digestion?

Coffee is a daily pleasure for many of us, but does it help or hurt digestion? The good news for coffee drinkers is that yes, it […]
November 25, 2024

Heather Leeson Discusses Fermented Foods

November 21, 2024

Should we avoid gluten or wheat – Heather Leeson discusses