November 20, 2021

Chronic pain disorders and gut bacteria

The nervous system in our gut has been called the ‘second brain’.  It is connected to our brain via sympathetic and parasympathetic pathways and has bi-directional […]
September 10, 2020

Digital eye strain

Many of our clients are reporting increased side effects from spending too much time in front of their screen.  Digital eye strain can result in headaches, […]
June 8, 2018

Keeping your brain healthy and happy

  We are all about supporting your physical and mental health throughout the year.  However, we know that this time of year, in the midst of […]