July 16, 2020
We all want to look our best this summer, even if most of us will be hiding in wetsuits on Irish beaches. Read on for some […]
June 9, 2020
Obesity is one of the greatest public health challenges of the 21st century and is also one of the largest contributing factors to chronic disease and […]
December 20, 2019
Most of us are thinking about getting healthy and losing weight at this time of year and may also be keen to do our bit for […]
November 21, 2018
As party season starts to get into swing, most of us put our healthy eating resolutions on hold until January. Nutritionist Heather Leeson has some […]
September 18, 2018
What is it? Polycystic Ovary Syndrome (PCOS) is a condition in which a woman’s levels of sex hormones are out of balance. This leads to […]
May 3, 2018
It can be tempting to go for a quick-fix diet, especially at this time of year with the weather finally warming up. But research shows again […]
February 15, 2018
Going vegan is having a moment, with celebs from Arianne Grande to Bill Clinton singing the praises of avoiding all things animal. But is it really […]
January 2, 2018
Many of us will have kick-started the year on a diet, determined to lose weight for good this time. But how many of us will still […]
November 12, 2017
Many of us believe that liver disease is alcohol related, but in reality, this is far from the truth. You might also think this doesn’t affect […]
September 15, 2017
If you are confused about correct portion sizes, don’t worry, you are not alone. It is estimated that only one out of a hundred people could […]
May 8, 2017
Dr Ciara Wright was recently speaking at an international medical conference on safe and sensible weight loss for IVF. When losing weight is the last […]