September 18, 2020
Mushrooms are used medicinally in many cultures. However, science is only now catching up with the ways in which they actually help us. Most research has […]
May 12, 2020
Do you suspect you suffer from hormone related issues? Maybe you already had blood tests carried out and your oestrogen or testosterone came back normal? Symptoms […]
May 5, 2020
Melatonin is a hormone that controls the daily circadian rhythm and is best known for its role in helping to initiate sleep. It is inhibited by […]
April 27, 2020
Hair loss can be very traumatic and worrying. There are many different causes and you should speak to your doctor first and foremost. There may be […]
April 18, 2020
Over the next few blog posts, we are going to shine a light on some of the key clinical insights we can get from the tests […]
September 18, 2018
What is it? Polycystic Ovary Syndrome (PCOS) is a condition in which a woman’s levels of sex hormones are out of balance. This leads to […]
March 12, 2018
Balancing your hormones naturally Nutrition plays an important role in balancing your hormones naturally. When our hormones are out of balance, this can lead to problems […]
October 31, 2017
Zinc is an extremely important mineral in our diet. It is a component of one of the most abundant antioxidant compounds in the body (copper-zinc oxide […]
October 16, 2017
The average age for the menopause is 51 but the peri-menopause can begin a long time before your last period. While the most widely discussed symptoms […]
September 28, 2017
Did you know that pre-menstrual syndrome (PMS) affects approximately 70 to 90% of women? That’s almost all of us! PMS describes any symptoms that occur after ovulation […]