August 26, 2021

Healthy lunchbox ideas

While parents might be looking forward to the return to school, many may be dreading the daily lunchbox preparation.  With kids eating up to 1/3 of […]
August 29, 2019

September is the new January!

  For parents September is a month of new beginnings, with a sense of a fresh start.  The summer season can be loaded with ice-cream, extra […]
August 2, 2019

Getting kids into the kitchen

Getting kids involved in cooking is key to establishing long term healthy eating habits.  And it’s a great way to keep them occupied in the summer, […]
January 24, 2018

Need some healthy lunch ideas?

Do you struggle to find time and inspiration for healthy lunches?  Most people are in a rush and have limited options available to them.  So even […]
August 26, 2017

Tips for healthier lunchboxes

Many parents dread the thought of getting back to lunch box preparation in September.  However up to 1/3 of our children’s food is eaten in school […]