March 12, 2021

Reduction of inflammation in thyroid function and repair

We recently wrote about the role of selenium in protecting our thyroid and repair from autoimmune antibodies.  Let’s look now as some other nutrients that can […]
February 19, 2021

Selenium in thyroid function and repair

​​The thyroid tissue has the highest concentration of selenium in the body. Glutathione peroxidase enzymes are the most abundant antioxidants in the thyroid.  These are the […]
February 9, 2021

Nutrients for thyroid function

A simple google search can bring up a lengthy list of nutrients that are purported to be essential for thyroid hormone production and optimal thyroid function.  […]
November 16, 2020

3 steps to reduce your risk of diabetes

Almost ¼ million Irish people have diabetes, and a further ½ million of us are pre-diabetic.  This is particularly shocking when you consider that most cases […]
November 11, 2020

Iodine is essential for thyroid function

Iodine is essential for thyroid function.  It is taken up into the thyroid gland from the bloodstream where it joins to thyroglobulin within the thyroid tissue […]
April 27, 2020

Hair loss

Hair loss can be very traumatic and worrying. There are many different causes and you should speak to your doctor first and foremost. There may be […]
March 22, 2019

Autoimmune Thyroid Conditions – how to calm your immune system

You may have seen our recent blog and case study publication on nutrients for thyroid health.  But what if you have an autoimmune thyroid condition? The […]