Seminars & Programmes

Dr Marilyn Glenville PhD in Ireland from 5^th-10^th March 2012

Dr. Marilyn Glenville will be giving seminars on 3 separate topics on Overcoming Stress, Fat Around the Middle and How to Boost your Fertility in Dublin, Cork, Galway and Cavan– see below for booking details.

WHERE

WHEN

SEMINAR

BOOK NOW

CAVAN

Crystal Hotel

Monday 5^th March

7.00-8.00pm

Overcoming Stress – 7 Practical ways to reduce the stress in your life

8.30-9.30pm

Fat Around The Middle – How to lose that bulge for good

Tickets available

from

Back to Nature, Cavan

call

049 436 1019

GALWAY

Radisson Blu Hotel

Tues 6th March

7.00-8.00pm

Overcoming Stress – 7 Practical ways to reduce the stress in your life

8.30-9.30pm

Fat Around The Middle – How to lose that bulge for good

Tickets available

at your local Evergreen Store

or online at

www.evergreen.ie

or call

091 753 236

Weds 7^th March

7.00-9.30pm

Nutritional and medical ways to improve your fertility

(with Dr Phil Boyle)

CORK

Clarion Hotel

Thurs 8^th March

5.00-6.15 pm

How to boost your fertility

7.00-8.00pm

Overcoming Stress – 7 Practical ways to reduce the stress in your life

8.30-9.30pm

Fat Around The Middle – How to lose that bulge for good

Tickets available

at your local

Here’s Health store

Patrick St., Cork,

Douglas S/C,

Wilton S/C

or call

021 427 8101

DUBLIN

Davenport Hotel, D2

(off Merrion Square)

Friday 9^th March

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Sat 10^th March

7.00-8.30pm

How to boost your fertility

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10.00-12.00pm

Overcoming Stress – 7 Practical ways to reduce the stress in your life

1.30-3.30pm

Fat Around The Middle – How to lose that bulge for good

Tickets available in store at

Health Matters

Grafton St

Ashleaf Centre, Crumlin

Bray,Main St

and at

Health Nutz, Clondalkin

or online at www.healthmatters.ie

or call

01 276 2669

Tickets are €15, with discounts for multiple bookings. See stores for details.

Overcoming Stress

7 practical ways to reduce the stress in your life

Come and find out how stress can give you problems such as mood swings, bloating and flatulence, tiredness, recurrent infections and much more and discover the 7 simple tips that will help you control it.

Fat Around the Middle – and how to lose it

Why are you fat around the middle? And why is it not about just what you’re eating. Find out why, for many women of all ages, fat tends to settle around the middle. And why every time you eat your body has two choices – either to burn food as energy or store it as fat. You’ll discover the health risks involved in being ‘apple shaped’. And that the remedy for a fat belly is not just a matter of reducing calories and harder exercise. The seminar will answer these vital questions:

Why is food on its own not the solution?
Why didn’t any of your previous diets shift this fat?
Why is it dangerous to your health?
What vitamins and minerals are best to take to change your body shape faster?
How should you exercise to help get rid of the fat around your middle?

Also available on the day for a small extra charge – Body fat & BMI test, and Bone Scan to assess osteoporosis risk

How to boost your fertility

If you would like to improve your chances of getting and staying pregnant come to this talk where Dr. Marilyn Glenville PhD will be revealing the answers to these essential questions:

• What you should – and shouldn’t – eat to help you conceive?

• What vitamins and minerals are vital for fertility for both men and women?

• What lifestyle factors can affect your ability to conceive?

• How environmental and occupational hazards can affect fertility for both

the man and woman?

• How can nutrition help if you have been diagnosed with an immunological problem?

At this talk you will also learn:

• Top tips on how to either increase your chances of conceiving naturally or improving your chances of a successful IVF.

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Over the years we have developed and run a number of seminars and programmes to different groups and institutions.

You can find out more about how we can help you communicate the benefits of healthy eating to your staff, students or communities by reading what others have said about us.

For details of our seminars and programmes, and reviews and feedback from organizers and attendees, select from the following:

Employee Health Programmes
Schools
Cooking Classes
Weight loss classes

Testimonials

Employee Programs

"Thank you for a brilliant talk. We are all trying to eat a bit more healthily now"

“I never realised how water and the right foods can make such a difference to your wellbeing”

“the lecturer was a good advertisement for choosing a more nutritional diet”

“I found the lectures very informative…a lot was covered in a short time”

“I would like to express my thanks…I’ve now taken on board the advice re food and supplements”

“I would like to compliment the presenter, her friendly approach, along with the relaxed environment, led those attending feeling comfortable enough to ask questions, and have a general discussion after the presentation.”

“..I found out some good facts about foods etc…which I have actually started to use and mention to others”

“ Very interesting and useful – especially on foods to lower cholesterol and blood pressure”

“Very interesting – and practical. An incentive to improve eating habits”

“Loved the explanations of everyday basic dietary, essential foods & supermarket label readings”

“Very useful, especially to hear about alternatives to dairy products for calcium”

“ I think we’re all going to be eating a lot better as a result of today”

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